What really extends your life

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Detail from infographic on scientific studies for a longer life - by David McCandless 'Knowledge is Beautiful'

Using findings from various studies published in scientific and medical journals – with colour grading to signify the strength of the evidence – the next infographic could help you choose a path to Live Long…

Detail from infographic on scientific studies for a longer life - by David McCandless 'Knowledge is Beautiful'

The coloured bars spray out to the left and right of a central line.

The bars to the right suggest ways of prolonging life, and those to the left hint at how you could die younger.

Detail from infographic on scientific studies for a longer life - by David McCandless 'Knowledge is Beautiful'

Some studies have suggested that having sex and being religious could help you reach old age.

Detail from infographic on scientific studies for a longer life - by David McCandless 'Knowledge is Beautiful'

While, there is stronger evidence that suggests getting hitched – and not being short of cash – will also help.

Detail from infographic on scientific studies for a longer life - by David McCandless 'Knowledge is Beautiful'

The strongest evidence points, not surprisingly, to living a healthy lifestyle.

But… up a mountain?

Detail from infographic on scientific studies for a longer life - by David McCandless 'Knowledge is Beautiful'

McCandless concludes the perfect recipe for a long life is to be a “married happy go-lucky outdoors-loving sex-mad hippy party-girl in senior management with a cat”.

Detail from infographic on scientific studies for a longer life - by David McCandless 'Knowledge is Beautiful'